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There is nothing wrong with it changing color but who wants to drink green water. It is fairly easy to make mint water at home Take a few mint leaves and dunk it in a tumbler full of water you can add a dash of lemon juice too.
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How to make mint water for drinking. Water and ice - optional Instructions. Put the mint cucumber and water into a glass squeeze the lemon juice into the glass too and then throw the whole thing in there lemon rind is also zingy and adds to the flavour Allow to sit for at least 20 minutes then its ready to drink. Drinking more Water.
July 3 2008 by healthyhabitscoach. I came across a great tip in my reading Dr Weils Self Healing Newsletter. To make it add a couple sprigs of fresh mint to a container of water and let it sit at room temperature overnight.
I grow mint in a pot because it spreads so quickly that when planted in the ground it can become a. Place pitcher in the refrigerator and allow the mint to infuse for at least 1 hour. For a more intense flavor infuse for an additional hour.
Remove mint from water and discard. Be careful not to infuse the mint too long as the water may start to turn green. There is nothing wrong with it changing color but who wants to drink green water.
If you try making this Mint Water and like it please give it a rating in the recipe card below and let us know in the comments at the end of the post. Thank you for reading and following along. Mint Water is a refreshing spa water perfect for enjoying during hot.
Combine the mint leaves salt and 2 cups of water in a saucepan mix well and cook on a medium flame for 5 minutes while stirring occasionally. Pour the drink into 2 individual glasses and serve immediately. Nutrient values Abbrv per glass Click here to view calories for Mint Drink.
Mint water is a simple and refreshing beverage that offers significant health benefits. It contains no sugar no caffeine and very few calories. You can make mint water at home by steeping mint.
Mint water is one of the most popular modern health drinks people drink nowadays. The process of making mint water is quite simple ranging from steeping it in hot water to letting it simmer as infused water. Mint water has the refreshing feelings which is produced by the menthol oil naturally and is known to have benefits mainly in weight loss.
It is fairly easy to make mint water at home Take a few mint leaves and dunk it in a tumbler full of water you can add a dash of lemon juice too. How To Make It. Place 14 cup mint leaves in 1 cup boiling filtered water and allow it to steep for 15-20 minutes.
Next stir in 2 ice cubes and allow the water to come to lukewarm. Pour the water in a pitcher and add 7 cups of cold filtered water. Refrigerate for at least 1 hour before serving.
Roughly tear the leaves with your hands and place them in a small strainer placed over a teapot or glass bowl. Bring the water to a boil and pour over the leaves. The water should cover the leaves in the strainer.
Gently bruise the mint leaves with. Let the mint leaves steep in the boiled water for 10-15 minutes I just cover the bowl with a plate to let it steep. Add steeped mint tea to the gallon jar with the rest of the tea.
Add your sweetener of choice I use stevia or honey and stir well to combine. Making Mint Infused Water - YouTube. Mint infused water is super easy to make especially if you grow your own mintIf you like this video please subscribeWant more Allen.